Ancient Nutrition Multi Collagen Protein Reviews: Does It Really Deliver?
If you’ve searched for a collagen supplement, chances are you’ve come across Ancient Nutrition Multi Collagen Protein. It’s one of the most heavily advertised powders in the wellness world, backed by big promises, high-profile marketing, and endorsements from well-known health influencers.
But does it actually live up to the hype?
In this review, we’ll look closely at what Ancient Nutrition’s formula offers, how it compares to other collagen products, and what actual users report after taking it. If you’re trying to decide whether it’s worth the price, or if there’s something better on the market, this is the breakdown you need.
What Is Ancient Nutrition Multi Collagen Protein?
Ancient Nutrition is a supplement brand co-founded by Dr. Josh Axe. Their Multi Collagen Protein product is positioned as a complete collagen solution sourced from multiple animals, including bovine, chicken, fish, and eggshell membrane.
It’s available in various formats:
- Unflavored and flavored powder
- Capsules
- Stick packs for on-the-go use
The core promise is that this blend provides five types of collagen (Types I, II, III, V, and X), giving your body a broader spectrum of support than single-source collagen products.
So how does it actually perform?
What’s Inside the Formula?
Each serving contains:
- 10 grams of collagen peptides
- Collagen sources: hydrolyzed bovine hide, chicken bone broth concentrate, fish collagen peptides, and eggshell membrane collagen
- Additional ingredients in flavored versions, including natural flavors, stevia, and fruit concentrates
It’s dairy-free, gluten-free, and made without artificial sweeteners or preservatives.
What Ancient Nutrition Gets Right
There are a few positives here:
- The formula does include a variety of collagen types
- The powder mixes reasonably well in hot liquids
- It’s available in stores and easy to find online
- Some users report modest improvements in joint flexibility and skin texture
But there are also several recurring issues that experienced users, especially those comparing multiple collagen brands, continue to report.
The Most Common Complaints
🟡 Flavor and Aftertaste
While the unflavored version is more neutral than some others, flavored versions tend to have an artificial or overpowering taste. Even among fans of the brand, the stevia-heavy sweetening and overly bold flavors are a common complaint.
Some users describe it as metallic, chalky, or difficult to mix into certain drinks without affecting the taste.
🟡 Digestibility Concerns
Multiple reviews mention bloating, mild stomach discomfort, or gassiness after regular use. This may be due to the combination of collagen types, the flavoring agents, or the presence of eggshell and chicken collagen, which can be harder to tolerate for some people.
This is especially common in people new to collagen, or those switching from a simpler formula.
🟡 Sourcing Transparency
Ancient Nutrition lists the collagen sources but does not provide sourcing regions, quality certifications, or third-party testing details on the label. For users prioritizing clean, traceable ingredients, this lack of clarity is a drawback.
🟡 Missing Amino Acids
Like many collagen supplements, Ancient Nutrition’s formula is not a complete protein. It lacks tryptophan, one of the essential amino acids, which makes it less effective if you’re trying to use it as part of your overall protein intake.
This isn’t unique to this product, but it matters when comparing daily-use options.
What Are Real Users Saying?
Feedback varies depending on the format and flavor, but here are the most common themes in customer reviews:
- “Tastes too strong, even in coffee”
- “Didn’t notice any difference after a month”
- “Gave me a bloated feeling every time I took it”
- “Switched to a different brand and felt better results”
- “Seems fine, but not worth the price compared to others”
While there are positive reviews, especially from those new to collagen supplements, many repeat buyers end up switching to more transparent or cleaner formulations after a few months.
Is There a Better Alternative?
If you’re looking for a collagen supplement that delivers real benefits without unnecessary ingredients, BioTRUST Ageless Multi-Collagen is a strong contender.
Get the lowest price for Biotrust Ageless Multi Collagen here (official Website)
Unlike Ancient Nutrition, it focuses on purity, digestibility, and complete daily use. And while it offers the same five collagen types, it goes further with:
- Verified sourcing from grass-fed bovine, wild-caught fish, cage-free chicken, and eggshell
- Tasteless, clump-free powder that mixes into any drink or recipe
- No sweeteners, artificial flavors, or fillers
- Added tryptophan to make it a complete protein
- Independent third-party testing for quality and safety
Most users find that Ageless Multi-Collagen is easier to tolerate, more versatile in recipes, and more effective for skin, joints, and recovery support.
If your goal is consistent long-term benefit, not just a trendy label, BioTRUST delivers a more complete experience per scoop.
Summary
Ancient Nutrition Multi Collagen Protein is not the worst product out there. It provides a blend of collagen types and comes from a recognized brand. But it falls short in a few key areas:
- Taste is hit-or-miss, especially with sweetened versions
- Digestive issues are common for some users
- Ingredient sourcing is vague
- No complete protein profile
- Many users don’t see clear results, even after extended use
For those serious about collagen supplementation, these problems are hard to overlook.
BioTRUST Ageless Multi-Collagen offers a cleaner, more complete formula that is easier to use, more transparent, and better suited for daily support. It’s not about trendiness. It’s about whether the product does what your body actually needs.
If you’ve tried Ancient Nutrition and didn’t feel much, this is one swap worth making.
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